Dreaming of a beautiful, natural tan that lasts? Good news, it's possible! Our secret: build it up gradually by taking care of your skin before, during, and after sun exposure. Discover 5 tips for a beautiful, long-lasting tan.
1. A tan which lasts, it is prepared!
While sun exposure gives us a healthy glow, increases our vitamin D production, and boosts our serotonin levels (the happy hormone!), we can't mention it without pointing out that it poses a threat to our skin. To protect itself, the epidermis develops a natural self-defense system—tanning—and thickens slightly to make itself less permeable to radiation. By preparing your skin before sun exposure with a suitable sunscreen, you can offer it a smooth transition. Melanin, responsible for skin protection and pigmentation, sees its production gradually increase, and tanning is stimulated in stages.
2. Protect to better prolong
Ultraviolet (UV) rays are responsible for your tan, but they also alter the DNA of skin cells and damage them. The epidermis naturally has internal protective systems, but when exposed to the sun for a long time and without protection, it becomes overwhelmed and can no longer correct this dysfunction. The cells are then permanently damaged, causing premature skin aging, sometimes pigment spots, and in the most serious cases, skin cancer.
To best protect yourself from UV rays and avoid sunburn, sunscreen is essential. Contrary to popular belief, it in no way prevents tanning, even with a high SPF! Reapply sunscreen every 2 hours, taking care to expose yourself in moderation and at the right times. You'll display a flawless tan that's made to last.
3. Moisturize intensely and frequently
Sun-exposed skin dries out very quickly. For a long-lasting tan, boost the skin's restorative action with a moisturizing after-sun treatment. This will rebuild the hydrolipidic film and relieve any tightness that may be felt after exposure.
To soothe your overheated skin, give it a refreshing boost! The soothing after-sun treatment Soothing After-Sun Gel allows the epidermis to hydrate from within and also contributes to the proper recovery of the skin, don't hesitate to drink plenty of water!
4. Cleanse and exfoliate gently
To reveal and prolong your tan, there's nothing like a good rinse and a gentle, hydrating cleanse. We eliminate residues of salt, sand, chlorine, and sunscreens that dry out and irritate the skin thanks to Granité Exfoliant Corps. The nourishing properties of the vegetable oils contained in its creamy texture soften the skin, which, once freed from all impurities, will be able to regenerate properly. By thoroughly cleansing your skin, we also avoid small imperfections and spots that could appear and compromise a beautiful, even tan.
Exfoliation allows you to cleanse your skin even more deeply. We often think otherwise, but it doesn't even fade your tan! Exfoliation allows your skin to get rid of the accumulated dead skin that dulls it, revealing its radiance and maintaining a flawless, longer-lasting tan. To avoid disturbing the skin, which has thickened to protect itself from the sun, choose gentle scrubs followed by a treatment for optimal results.
5. Look at your plate
The impact of diet on the skin is well-established, so it's no surprise that certain foods promote tanning and can make it last longer. Our favorite: carotenoids, and especially beta-carotene. It stimulates melanin production and, as explained above, will therefore have an effect on our skin color. Fill your basket at the market with carrots, beets, or even apricots—local, organic, and seasonal if possible. A healthy glow is guaranteed!
Vitamin C is also a definite tanning ally. It's found in oranges and spinach. Polyphenols, found in dark chocolate, green tea, and grapes, for example, are also a valuable aid for tanned skin. Powerful antioxidants, they protect against free radicals and prevent photoaging.
Get the dream tan that lasts!