How can I brighten my complexion without makeup?

The philosophy of a close link between beauty and health comes straight from Japan and is becoming more widespread in Europe. Japanese women don't just solve their skin problems as they arise; they anticipate them. Taking a holistic approach, they strive to maintain a healthy body and, consequently, healthy skin, by taking care of themselves. Their secret: a healthy lifestyle that starts with what you eat!

Nourishing your body with the nutrients and vitamins it needs has a significant impact on the appearance of your skin. To improve the quality and radiance of your skin, choose foods rich in:

- beta-carotene, found mainly in orange-colored fruits and vegetables. The best known of these is the carrot, but there are also oranges, sweet potatoes, apricots, pumpkins, melons, etc.;

- in natural antioxidants, such as red fruits, dried beans, artichokes or prunes;

- in omega-3, essential fatty acids with a nourishing and softening action on the skin, found, among other things, in fish and seafood.

Staying hydrated is also crucial for a radiant complexion. Most of our body is made up of fluids, and while water helps keep our bodies well hydrated, it also helps keep our skin hydrated. It's recommended to drink between 1.5 and 2 liters of water per day, preferably between meals to avoid disrupting digestion.

Eliminate toxins to make your complexion glow

Shock anti-dullness solution: we call it exfoliation! The skin is alive and constantly renews itself. Dead cells accumulate on its surface daily, dulling our complexion. To restore skin's radiance, there's one solution: get rid of dead cells by cutting the bonds that connect them to each other to detach them from the epidermis. Fresh, young cells are at the forefront, and your complexion glows instantly!

*/We turn to a gentle exfoliation like the one with fruit enzymes with the micro-exfoliating essence for a new skin effect. Its water-gel texture provides a feeling of freshness upon application and gently exfoliates the skin. With goji and acai superfruit extracts and enriched with glycolic acid, this vitamin-rich essence significantly enhances the complexion and prepares the skin for hydration. */

Double boost: hydration and radiance

Luminous skin is healthy, glowing skin. After thoroughly cleansing and gently exfoliating the skin, we help it regulate itself and preserve its barrier function against external aggressions that accelerate its aging and make it dull. To do this, we promote a good level of hydration of the epidermis by applying a moisturizer morning and evening. This provides both a large quantity of water and fatty substances to properly retain this water supply. By hydrating and nourishing the epidermis, the skin can carry out all its missions and glow with health!

*/Since skin regenerates faster at night, you can apply a night mask in the evening to boost hydration and radiance. The Sleeping Masque Eclat boosts skin's radiance while you sleep thanks to its 3 super ingredients – organic pomegranate, organic goji, and acai. Made with 97% natural-origin ingredients, we love its fresh, melt-in-the-mouth, and imperceptible jelly texture. Apply this radiance-boosting night mask in the evening in a thin layer to a perfectly cleansed face and neck. A radiant glow when you wake up guaranteed! */

Stock up on vitamin C

*/Vitamin C is the ultimate radiance-boosting active ingredient. It improves facial radiance and the appearance of skin texture. In addition to providing an ultra-glowy complexion, this supervitamin is known for its anti-aging properties. It improves skin elasticity and collagen production. Say goodbye to dull complexion and signs of fatigue—with vitamin C, your skin will radiate beauty!

Of course, vitamin C shouldn't be applied neat to the face; only treatments like the Vitamin Radiance Cream are welcome. This cream provides the skin with its daily dose of energy and vitamins to activate its natural radiance and reveal its beautiful glow. Made with vitamin C and super ingredients, you'll love its creamy, peachy texture. */

Feel good about yourself!

It's well known that what happens on the inside always shows on the outside! Our lifestyle plays a very important role in the health of our skin. An anxious daily life or lack of sleep create oxidative stress and excess free radicals. This imbalance weakens the immune system and the body's defense mechanisms, and therefore, by extension, those of the skin. An anxious state is reflected in our closed face, our tense features, our dark complexion. So don't forget to take a deep breath and do things that make us feel good! A healthy lifestyle also means feeling aligned on a daily basis and listening to yourself.

Your radiance routine