Without us necessarily realizing it, our skin is in constant interaction with the environment. Sometimes it's for a good reason (the caress of a ray of sunshine or just a simple caress), but sometimes the skin experiences these contacts as attacks.
Like pollution, what external factors damage my skin? How can I protect it? PAYOT offers some tips for pampering your face every day.
These external factors that attack my skin
When you put it like that, it might seem like our skin is nothing more than a princess holed up in her dungeon, beset by a malevolent army. Without going that far, it's essential to be aware that the external environment isn't always beneficial for our skin, hence the importance of protecting it. In high doses, several factors can be potentially damaging to the skin:
The sun : It's a bit of a double-edged sword. Reasonable exposure to the sun is essential for our bodies to synthesize vitamin D, which is essential for our bodies. Conversely, excessive sun exposure is dangerous for the skin, leading to premature skin aging and even a risk of skin disease .
Pollution : Unless you live in the countryside and the great outdoors, it is an external aggression that is unfortunately part of our daily lives. Skin reacts differently to pollution; some become oilier , others dull .
Temperature changes : Our skin reacts more or less strongly to changes in temperature, especially if it is sensitive or if we suffer from rosacea .
Some chemicals : Cosmetics, makeup, household products, skincare, chemical ingredients are everywhere and some are particularly harmful to our skin, causing irritation and sometimes even allergies.
Fatigue : Lack of sleep is rarely forgiving and its effects are generally immediate: dull complexion, dark circles, loss of firmness , our skin can quickly pay the price.
Too rich a diet : Like sleep, diet plays a role in our lifestyle. A diet of excess, based on fat and sugar, attacks our skin, promoting the appearance of imperfections .
Our 5 tips for preserving your skin every day
When you see the list of potential aggressions our skin has to fight against every day, you know the least we can do is give it a helping hand. Rest assured, this mission is far from impossible; here are some simple beauty tips to protect your skin all day long.
Apply sunscreen when exposed to the sun. This can be a sunscreen itself, or a day cream containing a sun protection factor.
The first step in beauty care, the Source Plumping Hydrating Infusion intensely hydrates, plumps, and smooths wrinkles. A hydrating cocktail that acts as a magical shield against aggressions on the skin. Adopting a skincare routine that matches your skin type is essential for healthy, radiant skin. It helps maintain skin elasticity, prevent dryness, and reduce signs of aging. By adopting a hydration routine, you ensure efficient delivery of nutrients to skin cells, promoting nourished, softer, and smoother skin.
Sale price
Deeply cleanse and remove makeup in the evening to remove all impurities, especially those caused by pollution. Yes, we can't stress this enough.
Strive for the healthiest lifestyle possible. Sleep well, eat well, and of course, don't forget to treat yourself.
As you can see, to preserve the health and youthfulness of your skin, the idea is to learn to take the best in everything, without excess.