Nourish your skin well beforehand, ideally using an oil, then place the Gua Sha under hot water.
- Place the heart shape of the Gua Sha under the right ear, slide along the vertical part of the lower jaw. X2 vibrations
- Under the right ear and move down vertically along the neck to the collarbone. X2 vibrations
- In the middle of the chin, the heart shape inwards so as to place the oval of your face between the wings. Go up along the lower jaw to under the right ear. The left hand comes to anchor as soon as the Gua Sha has gone around the chin. X2 vibrations
- Vertically, the heart shape inwards towards the mouth, the long flat part upwards. Taking care to pass under the cheekbone, let the Gua Sha slide from the mouth towards the ear. The left hand comes to anchor to the right of the corner of the lips. X2 vibrations
- Horizontally, the heart shape inwards oriented towards the nose, the long flat part upwards, in order to place the cheekbone in the angle of the Gua Sha. Let it slide around the cheekbone to the right temple. The left hand comes to anchor to the right of the nostrils. X2 vibrations
- Horizontally, the heart shape oriented towards the center of the eyebrows, the long flat part upwards, in order to place the brow bone in the angle of the Gua Sha. Let it slide along the brow bone to the right temple. The left hand comes to anchor at the head of the eyebrow. X2 vibrations
- Horizontally in the middle of the forehead, heart towards the center. Smooth the forehead towards the temple by anchoring with the left hand on the forehead, then rotate the Gua Sha on the edge and go down along the right side of the face before replacing the long part flat under the ear and going down along the neck to the collarbone. X2 vibrations